The Sleep Circle

A Community for Rest, Support and Real Change

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The Sleep Circle is a space I created because I know how isolating sleep struggles can feel. Whether you are a parent up all night with a baby, an adult who cannot switch off, or just someone desperate for more rest, it is easy to feel like you are the only one going through it. You are not.

 

I started The Sleep Circle to bring people together. It is a place where you can find support, share experiences, and learn practical tools that actually make a difference. Think of it as a community that reminds you you are not alone, while also giving you the guidance you need to move forward.

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Inside The Sleep Circle you will find:

• Workshops, Q&As and live sessions where I share tips and strategies that really work

• Honest conversations about sleep and wellbeing that cut through the endless Google searches

• A supportive community of people who get it

• A safe space to ask questions and say, “this is what I’m finding hard” without judgement

 

I believe sleep is not just about routines and schedules, it is about connection, understanding, and having someone walk beside you. That is what The Sleep Circle is all about.

 

If you are curious, come and take a look at what I am up to. I would love to welcome you in.