A little bit about me...
Hi, I'm Roxy!
I wear many hats—sleep consultant, mum of two, dog lover, daughter, sister, granddaughter, and friend. Like so many parents, I’ve experienced the beautiful chaos of raising little ones while running on empty. But one thing about me? I LOVE my sleep! And I know firsthand how life-changing it can be to get the rest you need.
Yet, here’s the thing—we aren’t taught about sleep. It’s one of the most fundamental pillars of health, yet we’re left to figure it out ourselves. So when sleep challenges arise—whether with a little one or as an adult—it’s no wonder we feel lost. It’s impossible to make meaningful changes without the right support, which is exactly where I come in.
My journey into sleep consulting began with my own struggles. As a childcare professional—working as a nursery nurse, private nanny, and playworker—I’ve always been dedicated to creating joyful childhood experiences. I’m the first to roll down a hill, splash in puddles, or sneak a taste of cookie dough. But when I became a mum, I quickly realised that the magic of motherhood is a lot harder to enjoy when you’re utterly exhausted.
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With my firstborn, I was drowning in conflicting advice and endless Google searches. By the time my son arrived, I faced new sleep challenges—hours of inconsolable crying that I was told were "normal," but my gut told me otherwise. That’s when my obsession with sleep really began. I delved into research, sought expert guidance, and eventually became a certified sleep consultant so I could support other families navigating the same struggles.
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Then came the lockdowns. For the first time in my life, I was the one struggling to fall asleep and stay asleep. I saw so many others experiencing the same thing, and soon, friends and family were reaching out for help. That’s when I expanded my expertise to support adults, completing a course covering insomnia, night waking, snoring, night terrors, and more.
Now, I help exhausted parents, restless sleepers, and businesses that truly care about their employees' wellbeing. Sleep is not a luxury—it’s a necessity, and when businesses invest in their workforce’s sleep health, the results are profound. Productivity, focus, and overall happiness soar when employees are well-rested.
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When it comes to making sleep changes, support is everything. My best-selling package is built around this because when you're in the thick of it, you don’t just need advice—you need guidance, encouragement, and a cheerleader by your side. And that’s exactly what I am!
So whether you’re a sleep-deprived parent, a restless sleeper, or a business looking to truly invest in its people, I’m here to help. Let’s work together to bring back the sleep you need to feel like you again.
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Sweet dreams,
Roxy