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Roxy Whale

Sleep Consultant




Sleep: The Key to a Positive Life

Sleep affects every area of our lives, from physical health to emotional resilience. Visiting a GP might result in medication or a generic change to your bedtime routine. But this will not address the root cause of your sleep issues. Through personalised guidance, a deep understanding of sleep science, and a commitment to your well-being, I'm here to guide you through the journey of restful nights and energised days.


Experience That Matters

With years of dedicated service in the field of sleep consulting, I’ve worked with families, individuals, and sleep-deprived souls. My journey as a sleep consultant has been driven by a genuine commitment to improving the lives of those I work with, and my experience has equipped me with the knowledge and insights needed to address a wide spectrum of sleep challenges.


How Do I Help?

My approach focuses on identifying the underlying issues and implementing sustainable solutions that go beyond symptom management. I want to support you in achieving the best night's sleep possible so you can be the best version of yourself, whether it's for your work, your relationships, your children, or simply for your own well-being. Together, let's ensure sleep always plays a positive role in your life.

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